At One Taekwondo

We help students build confidence, focus, respect, and fitness in a fun, safe, and supportive environment. We cater for all levels, from complete beginners to advanced competitive athletes and offer a diverse range of classes to suit different ages, abilities, and goals. Beginners are always welcome no experience is needed and classes are available for ages 4 to adults.👉 Click above "Start FREE trial" and our friendly team will help find the class that’s the perfect fit for you.

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to 6 years old

KINDY CLASS

4 - 6 yrs old

A fun, high-energy introduction to Taekwondo that builds confidence, self discipline, coordination and social skills through play-based learning in a safe, supportive environment.

EMERGING CLASS

12 - 16 yrs old

Dynamic classes for teens ready to challenge themselves with advanced techniques in sparring and Poomsae. Students build confidence, strength, fitness and coordination through engaging training in a strong, supportive community.

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PRIMARY CLASS

6 - 12 yrs old

Build fitness, coordination and self-discipline through dynamic and traditional Taekwondo, while developing confidence, teamwork and strong movement skills.

ADULTS CLASS

17 yrs old - adults

Combining high-energy fitness training with dynamic and traditional Taekwondo. Tailored for beginners through to advanced students, focusing on offensive and defensive techniques to build strength, endurance, and confidence.

SPARRING COMPETITION

High Performance Competition Athletes

Where potential is shaped into excellence. Designed for dedicated athletes this structured pathway introduces the mindset, discipline, and commitment required to perform at an elite level.

FAMILY CLASS

7 yrs old - Adult

Where families train side by side building fitness, and strong connections. This inclusive class welcomes all skill levels and creates a fun yet challenging training experience for everyone. All welcome, no family member required to join.

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